Chicken and Black Bean Tacos

26Jul / 2016

Chicken and Black Bean Tacos

image

16oz. Shredded chicken breast
8 (6 in.) corn tortillas
1c fat-free Greek yogurt
4 tsp chopped chipotle peppers
1 tsp lime zest
1 cup canned black beans (rinsed and drained)
1c shredded lettuce
1c salsa
2 tbsp freshly chopped cilantro
4 lime wedges

In a small bowl, combine Greek yogurt, chipotle peppers and lime zest.
Heat oven to 350 degrees and warm tortillas about 3-5 min or until soft and warm. Heat the chicken, beans and salsa together in a sauce pan until warm and bubbly. Divide the chicken and bean mixture and Greek yogurt sauce into 4 parts and serve with warm tortillas, shredded lettuce and 1 wedge of lime to squeeze over the tacos before eating!
Makes 4 servings: 2 tacos per serving

Calories: 301
Fat: 4.7g
Carbohydrates: 28g
Protein: 38g
Sodium: 730mg

Add your comment

Your email address will not be published.